If you are looking for a great workout but are not looking for the CrossFit intensity in heavy lifting, Circuit Fit is the perfect fit for you!
Circuit Fit involves bodyweight exercises, low-weight exercises and cardio-based workouts. Each day the workouts vary to strengthen all muscle groups, enhance endurance and burn fat.
The workouts last about 45 minutes to an hour and is a perfect routine to help you get to your goals quickly!
Get started today by scheduling a No-Sweat Intro below!